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Tropical Pineapple Coconut Balls

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 12 servings 1x
  • Category: Snack
  • Method: No-cook
  • Cuisine: Tropical
  • Diet: Gluten-Free

Description

A refreshing snack combining the sweet flavors of pineapple and coconut, perfect for any occasion.


Ingredients

Scale
  • 1 cup crushed pineapple, drained
  • 1 cup shredded coconut
  • 1 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chopped nuts (optional)

Instructions

  1. Combine the drained crushed pineapple, shredded coconut, rolled oats, honey (or maple syrup), and vanilla extract in a large mixing bowl. Mix until thoroughly blended.
  2. Fold in the chopped nuts until evenly distributed throughout the mixture.
  3. Scoop out portions of the mixture using your hands or a cookie scoop, rolling them into 1-inch balls.
  4. Place the balls on a lined baking sheet with space between them.
  5. Refrigerate for about 30 minutes to allow them to set.
  6. Enjoy your Tropical Pineapple Coconut Balls as a refreshing snack!

Notes

Store in an airtight container in the refrigerator for up to a week or freeze for up to three months.


Nutrition

  • Serving Size: 1 ball
  • Calories: 95
  • Sugar: 4g
  • Sodium: 15mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg