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Peach Arugula Salad

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  • Author: quickdish
  • Prep Time: 15
  • Total Time: 15
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring juicy peaches, peppery arugula, and creamy feta, all brought together with a tangy dressing.


Ingredients

Scale
  • 4 cups fresh arugula
  • 2 ripe peaches, thinly sliced
  • 1/2 cup feta cheese, crumbled (optional)
  • 1/4 cup toasted almonds or walnuts (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar or lemon juice
  • 1 tablespoon honey or maple syrup
  • Salt and pepper, to taste

Instructions

  1. Combine the fresh arugula with the sliced peaches in a large bowl.
  2. Add the crumbled feta cheese and toasted nuts, if using.
  3. Whisk together olive oil, balsamic vinegar (or lemon juice), honey (or maple syrup), salt, and pepper in a separate bowl.
  4. Drizzle the dressing over the salad and toss gently to coat.
  5. Serve immediately to enjoy the fresh flavors.

Notes

For make-ahead convenience, prepare the dressing in advance and store it in the fridge. Combine the arugula and peaches just before serving for the freshest experience.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg