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Low Sugar Greek Yogurt Muffins

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  • Author: quickdish
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Moist and tender muffins made with Greek yogurt, offering a wholesome treat with reduced sweetness.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 2 eggs
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • Optional: fruit, nuts, or chocolate chips for mix-ins

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Line a 12-cup muffin tin with paper liners or grease the cups lightly.
  3. In a large bowl, whisk together Greek yogurt, eggs, honey or maple syrup, and vanilla extract until smooth.
  4. In another bowl, whisk the whole wheat flour, baking powder, baking soda, and salt together.
  5. Add the dry ingredients to the wet in two additions, folding gently until just combined.
  6. Fold in your chosen mix-ins.
  7. Scoop the batter into the muffin cups, filling each about two-thirds full.
  8. Bake for 15-20 minutes, testing with a toothpick for doneness.
  9. Let the muffins cool in the tin for 5 minutes before transferring to a wire rack.

Notes

These muffins can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months.


Nutrition

  • Serving Size: 1 muffin
  • Calories: 160
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg