Description
A delightful blend of chicken, sausage, and vibrant vegetables cooked in easy foil packets. Perfect for busy nights!
Ingredients
Scale
- 2 chicken breasts
- 2 sausage links (Italian or your choice)
- 4 medium potatoes, diced
- 2 cups broccoli florets
- 1 cup corn kernels (fresh, frozen, or canned)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Aluminum foil
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the chicken and sausage into bite-sized pieces.
- Combine the chicken, sausage, potatoes, broccoli, and corn in a large bowl.
- Drizzle with olive oil and season with garlic powder, onion powder, salt, and pepper. Toss until well coated.
- Lay out large sheets of aluminum foil and divide the mixture among them.
- Fold the foil to create sealed packets, crimping the edges tightly.
- Bake for 25-30 minutes until the chicken is cooked through and potatoes are tender.
- Carefully open the packets and serve warm.
Notes
You can customize the vegetables and spices according to your preference. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 packet
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg