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Blueberry Peach Feta Salad

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant salad combining fresh peaches, blueberries, and feta cheese, perfect for summer picnics and barbecues.


Ingredients

Scale
  • 2 cups fresh spinach or mixed greens
  • 1 cup blueberries
  • 1 cup diced peaches
  • 1/2 cup crumbled feta cheese
  • 1/4 cup walnuts or pecans (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Combine the fresh spinach or mixed greens with blueberries and diced peaches in a large bowl.
  2. Add the crumbled feta cheese and nuts over the top, if using.
  3. Whisk together olive oil and balsamic vinegar in a small bowl.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Season with salt and pepper to taste and serve immediately.

Notes

This salad can be prepped ahead of time; keep dressing separate until serving to maintain freshness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 30mg