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Ultimate Tater Tot Breakfast Bowl

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A hearty breakfast bowl featuring crispy tater tots, fluffy scrambled eggs, savory beef sausage, and a creamy gravy, perfect for any morning craving.


Ingredients

Scale
  • 4 cups tater tots
  • 4 large eggs
  • 1 cup beef sausage, cooked and crumbled
  • 1 cup milk
  • 1/4 cup all-purpose flour
  • 2 tablespoons butter
  • Salt to taste
  • Pepper to taste
  • 1/2 cup cheese (optional)

Instructions

  1. Preheat the oven and bake the tater tots according to package instructions for 20-25 minutes until crispy.
  2. In a skillet, cook the beef sausage over medium heat for 5-7 minutes until browned.
  3. In the same skillet, melt butter and whisk in flour to form a paste. Gradually add milk, whisking until thickened (3-5 minutes). Season with salt and pepper.
  4. Whisk eggs in a bowl and scramble in a nonstick skillet over medium heat until fluffy.
  5. Assemble by layering tater tots, scrambled eggs, and sausage in a bowl, then drizzle with gravy.
  6. If desired, top with cheese while warm, so it melts. Serve hot and enjoy!

Notes

For a quick breakfast, prepare tater tots and sausage in advance. This bowl can be customized to be gluten-free or dairy-free by swapping ingredients as needed.


Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 1g
  • Carbohydrates: 47g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 200mg