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Pretzel-Crusted Chicken with Creamy Mustard Cheddar Sauce

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free option available

Description

A delightful dish featuring juicy chicken breasts coated in a crunchy pretzel crust and drizzled with a creamy mustard cheddar sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups crushed pretzels
  • 1 cup cheddar cheese, shredded
  • 1/2 cup sour cream
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix crushed pretzels with salt and pepper in a bowl.
  3. Dip each chicken breast in olive oil.
  4. Coat the chicken with the pretzel mixture.
  5. Place the coated chicken on a baking sheet.
  6. Bake for 20-25 minutes or until fully cooked.
  7. Meanwhile, mix cheddar cheese, sour cream, and Dijon mustard to create the sauce.
  8. Once the chicken is done, drizzle the creamy mustard cheddar sauce over the top before serving.

Notes

For a quicker method, try using an air fryer at 375°F (190°C) for about 15-20 minutes, flipping halfway through.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 80mg