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Korean Turkey Stuffed Sweet Peppers

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Korean
  • Diet: Low Carb

Description

Sweet mini peppers stuffed with a savory ground turkey filling infused with Korean flavors, baked until tender and topped with melted mozzarella.


Ingredients

Scale
  • 1216 sweet mini peppers
  • 1 pound ground turkey
  • 2 cloves garlic, minced
  • 2 green onions, thinly sliced (plus extra for garnish)
  • 2 tablespoons soy sauce
  • 1 tablespoon gochujang Korean chili paste
  • 1 tablespoon honey
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon freshly grated ginger
  • 1/4 teaspoon black pepper
  • 3/4 cup shredded mozzarella cheese
  • 1 teaspoon toasted sesame seeds

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper or lightly grease a baking dish.
  3. Slice the sweet mini peppers in half lengthwise and scoop out seeds, arranging cut-side up on the prepared baking sheet.
  4. Heat a splash of oil in a large skillet over medium-high heat and cook the ground turkey for about five minutes, breaking it up until browned.
  5. Stir in minced garlic, grated ginger, and sliced green onions, sautéing for about two minutes until fragrant.
  6. Add soy sauce, gochujang, honey, sesame oil, and black pepper. Cook for 2-3 minutes until well mixed and slightly thickened. Remove from heat.
  7. Spoon the turkey mixture into each pepper half, pressing gently to fill.
  8. Sprinkle shredded mozzarella over the stuffed peppers.
  9. Bake for 12-15 minutes until peppers are tender and cheese is melted and golden.
  10. Garnish with extra green onions and toasted sesame seeds. Serve warm.

Notes

These stuffed peppers can be prepared in advance and stored in the fridge for up to a day before baking.


Nutrition

  • Serving Size: 1 pepper half
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg