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Hawaiian Chicken and Coconut Rice

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  • Author: quickdish
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Hawaiian
  • Diet: Gluten-Free

Description

A tropical dish featuring marinated chicken and creamy coconut rice that transports you to the sunny shores of Hawaii with every luscious bite.


Ingredients

Scale
  • 1 lb chicken breasts
  • 1 cup pineapple juice
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon vegetable oil
  • 1 cup jasmine rice
  • 1 can (14 oz) coconut milk
  • 1/2 cup water
  • 1/2 teaspoon salt
  • Chopped green onions for garnish

Instructions

  1. Prepare the Marinade: In a mixing bowl, combine the pineapple juice, soy sauce, brown sugar, and vegetable oil. Whisk until well-blended. Add the chicken breasts to the bowl, ensuring that they are fully coated. Cover and let it marinate for at least 30 minutes—longer for even more flavor.
  2. Cook the Coconut Rice: In a saucepan, combine the jasmine rice, coconut milk, water, and salt. Bring the mixture to a boil. Once boiling, reduce the heat to low, cover it, and let it simmer for 15-20 minutes, or until the rice absorbs all the liquid and becomes tender. Fluff with a fork once done.
  3. Grill the Chicken: While the rice cooks, heat a grill or skillet over medium heat. Remove the chicken from the marinade and grill or sauté for about 6-7 minutes on each side, or until the chicken is cooked through and slightly caramelized on the outside. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
  4. Serve: Dish out fluffy coconut rice onto plates, then place generous slices of grilled chicken on top. Finish with a sprinkle of fresh green onions, and enjoy the explosion of flavors!

Notes

Marinate your chicken the night before for extra depth of flavor. You can also add a squeeze of lime juice before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 14g
  • Sodium: 900mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg