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Greek Shrimp Mediterranean Bowl

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Pescatarian

Description

A vibrant and flavorful bowl featuring succulent grilled shrimp, fresh vegetables, and a tangy dressing, capturing the essence of the Mediterranean.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 1 garlic clove, minced
  • 1 tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper
  • Juice of ½ lemon
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ small red onion, thinly sliced
  • ⅓ cup pitted Kalamata olives, halved
  • ½ cup crumbled feta cheese
  • 2 cups mixed greens
  • 3 tbsp extra virgin olive oil (for dressing)
  • 2 tbsp fresh lemon juice (for dressing)
  • 1 tsp dried oregano (for dressing)
  • ½ tsp honey (for dressing)
  • Salt and black pepper to taste (for dressing)

Instructions

  1. Marinate the shrimp: In a medium bowl, combine the shrimp with olive oil, minced garlic, dried oregano, salt, pepper, and the juice of half a lemon. Let this sit for 10 to 15 minutes.
  2. Grill the shrimp: Preheat a grill or grill pan over medium-high heat. Grill the marinated shrimp for 2 to 3 minutes on each side until they turn opaque and develop char marks.
  3. Prepare the salad base: In a large mixing bowl, toss together the cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, feta cheese, and mixed greens.
  4. Prepare the dressing: In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, dried oregano, honey, salt, and black pepper.
  5. Dress the salad: Drizzle half of the dressing over the salad and gently toss to combine.
  6. Assemble the bowls: Divide the dressed salad among four serving bowls and place the grilled shrimp on top of each one.
  7. Finish and serve: Drizzle the remaining dressing over the bowls and serve immediately.

Notes

Make-ahead tips: Prepare the shrimp marinade in advance and refrigerate for up to two hours for better flavor absorption. If fresh shrimp is unavailable, frozen shrimp can be used.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 200mg