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Greek Halloumi Power Bowl

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant Greek Halloumi Power Bowl brimming with flavors and textures, featuring seared halloumi cheese, fresh vegetables, and creamy tzatziki on a comforting base of white rice.


Ingredients

Scale
  • 8 oz halloumi cheese block
  • 2 cups cooked white rice
  • 1/2 English cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 small red onion, thinly sliced
  • 1/4 cup Kalamata olives
  • 1 tablespoon fresh dill, chopped
  • 1/2 cup prepared tzatziki sauce
  • 2 pita breads, cut into wedges
  • 2 tablespoons olive oil
  • Salt and black pepper to taste

Instructions

  1. Prep the Vegetables: Slice the cucumber and red onion, halve the cherry tomatoes, and pit the olives.
  2. Warm the Pita: Warm pita bread in a skillet or microwave until soft.
  3. Slice the Halloumi: Cut halloumi into 1/2-inch thick pieces and pat dry.
  4. Heat the Skillet: Heat olive oil in a large non-stick skillet over medium-high heat.
  5. Cook the Halloumi: Cook halloumi slices for 2-3 minutes on each side until golden brown.
  6. Assemble the Bowls: Divide rice in bowls and top with halloumi, cucumber, tomatoes, onion, and olives.
  7. Top with Tzatziki: Add tzatziki and sprinkle with dill, season with salt and pepper.
  8. Serve: Enjoy with warm pita wedges.

Notes

For added protein, consider including grilled chicken or chickpeas. Great for meal prep!


Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 72g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg