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Greek Bean Salad with Marinated Beans

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A vibrant and refreshing Greek bean salad featuring marinated beans, crisp vegetables, and zesty dressing, perfect for any gathering.


Ingredients

  • Canned Marinated Beans
  • Cucumber
  • Tomato
  • Red Onion
  • Bell Pepper
  • Fresh Herbs (Parsley, Dill, or Oregano)
  • Olive Oil
  • Lemon Juice
  • Salt
  • Pepper

Instructions

  1. Start by gathering a large mixing bowl and tossing in the marinated beans.
  2. Chop the cucumber, tomato, red onion, and bell pepper into bite-sized pieces.
  3. Add a generous handful of fresh herbs to the bean and vegetable mixture.
  4. Drizzle the mixture with olive oil and lemon juice.
  5. Season with salt and pepper to taste.
  6. Gently toss everything together until well combined.
  7. Chill in the refrigerator for at least 30 minutes before serving.

Notes

This salad can be prepared a day in advance, and the flavors will meld beautifully in the refrigerator.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg