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Garlic Shrimp Mofongo

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  • Author: quickdish
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Boiling and Sautéing
  • Cuisine: Puerto Rican
  • Diet: Gluten-Free

Description

A flavor-packed Puerto Rican classic combining crispy plantains, tender shrimp, and aromatic garlic, creating a delightful textural experience.


Ingredients

Scale
  • 4 green or slightly yellow plantains
  • 4 cloves garlic, minced
  • 23 tbsp olive oil or butter
  • 1/4 cup pork cracklings (chicharrón), optional
  • Salt and pepper, to taste
  • 1 lb medium shrimp, peeled and deveined
  • 2 tbsp butter or olive oil (for shrimp)
  • Optional seasonings: a dash of paprika or fresh cilantro
  • Lime wedges
  • Sautéed vegetables or Puerto Rican rice and beans (optional)

Instructions

  1. Peel the plantains and cut them into 1–2 inch pieces.
  2. Boil them in salted water until tender, around 10–15 minutes.
  3. Place the boiled plantains in a mortar and mash them together with minced garlic, olive oil, and optional chicharrón.
  4. Season with salt and pepper to your liking.
  5. Heat the butter or olive oil in your skillet over medium heat.
  6. Add garlic and sauté until fragrant, about 30 seconds.
  7. Add the shrimp and season with salt and pepper, cooking until pink and opaque, around 3–4 minutes per side.
  8. Mold the mofongo into bowls or plates, forming a lovely mound.
  9. Top generously with the garlic shrimp and drizzled pan juices.
  10. Garnish with fresh cilantro or a sprinkle of paprika and serve with lime wedges.

Notes

You can prepare the mofongo in advance; just reheat before serving. Garlic shrimp tastes best fresh. Try customizing with proteins, spices, or adding sautéed vegetables.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 150mg