Description
A succulent and aromatic chicken dish flavored with garlic and fresh herbs, perfect for any occasion.
Ingredients
Scale
- 1 lb chicken breasts
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Prepare the marinade by combining olive oil, minced garlic, thyme, rosemary, salt, and pepper in a mixing bowl.
- Marinate the chicken breasts, coating them evenly and letting them sit for at least 15 minutes.
- Transfer the marinated chicken to a baking dish, ensuring they are spaced out.
- Bake for 25 to 30 minutes, until the chicken reaches an internal temperature of 165°F (75°C).
- Garnish with fresh herbs before serving.
Notes
You can use chicken thighs for a richer flavor or marinate the chicken overnight for deeper flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 70mg