Description
A delightful blend of sweet and savory flavors, this easy-to-make crockpot honey garlic chicken is perfect for family gatherings or meal prepping.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 1/4 cup ketchup
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
Instructions
- Prepare the chicken by placing the chicken breasts at the bottom of your crockpot, laying them flat.
- Make the sauce by whisking together honey, soy sauce, ketchup, minced garlic, minced ginger, sesame oil, black pepper, and red pepper flakes in a medium bowl.
- Combine the sauce with the chicken, ensuring it’s thoroughly coated.
- Set your crockpot to low for 6-7 hours or high for 3-4 hours.
- Shred the cooked chicken using two forks and return it to the crockpot, mixing it back into the sauce.
- Serve the honey garlic chicken over rice or noodles, garnished with green onions and sesame seeds.
Notes
For a faster meal, consider using an air fryer or baking the chicken in the oven. Customize with vegetables for added nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 20g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg