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Cranberry Apple Twice-Baked Sweet Potatoes

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A delightful autumn dish combining sweet potatoes, cranberries, and apples for a burst of flavor and warmth.


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 cup fresh or frozen cranberries
  • 1 juicy apple, diced
  • 2 tablespoons butter
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 2 tablespoons maple syrup
  • Salt to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pierce the sweet potatoes several times with a fork and place them on a baking sheet.
  3. Bake in the oven for 45-50 minutes or until tender.
  4. Let the sweet potatoes cool slightly after cooking.
  5. Heat a skillet over medium heat and melt the butter.
  6. Add the diced apple and cranberries to the skillet, along with nutmeg, cinnamon, and a pinch of salt. Cook for 5-7 minutes.
  7. Stir in the maple syrup and cook for an additional 2 minutes.
  8. Slice the baked sweet potatoes in half lengthwise and scoop out most of the flesh.
  9. Mash the sweet potato flesh and mix in half of the cranberry-apple filling.
  10. Spoon the mixture back into the sweet potato skins.
  11. Top each sweet potato with the remaining cranberry-apple filling.
  12. Bake for an additional 10-12 minutes.

Notes

You can prepare the filling ahead of time and store it in the refrigerator for up to two days. For a quicker option, air fry the sweet potatoes instead.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 12g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 15mg