Description
A rich and velvety dip that blends the creaminess of cottage cheese with cocoa and a hint of sweetness, perfect for pairing with fresh fruits.
Ingredients
Scale
- 1 cup cottage cheese
- 3 tablespoons unsweetened cocoa powder
- 1/4 cup maple syrup or honey
- 1/2 teaspoon vanilla extract
- 2 tablespoons mini chocolate chips
- A pinch of salt
- 1 cup strawberries
- 1 cup apple slices
- 1 cup banana slices
- 1 cup seedless grapes
Instructions
- Combine the cottage cheese, cocoa powder, maple syrup or honey, vanilla extract, and a pinch of salt in a blender or food processor.
- Blend until smooth and creamy, scraping down the sides as needed.
- Transfer to a serving bowl and stir in mini chocolate chips, reserving some for garnish.
- Sprinkle reserved chocolate chips on top.
- Arrange fruit dippers around the bowl for serving.
- Serve immediately or refrigerate for up to two days, stirring before serving.
Notes
For vegan options, substitute cottage cheese with vegan yogurt or silken tofu. Adjust sweetness to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg