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Chicken Lo Mein

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  • Author: quickdish
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Chinese
  • Diet: None

Description

A delicious and easy Chicken Lo Mein recipe that combines tender chicken, vibrant vegetables, and savory noodles for a comforting meal.


Ingredients

Scale
  • 34 Boneless, Skinless Chicken Breasts
  • Lo Mein Noodles
  • 1 Red Bell Pepper
  • 1 Yellow Bell Pepper
  • 2 Carrots (Thinly Sliced)
  • 2 Green Onions (Chopped)
  • ¼ Cup Low-Sodium Soy Sauce
  • 1 Tablespoon Sesame Oil
  • 3 Cloves Fresh Minced Garlic

Instructions

  1. Prep Your Ingredients: Start by gathering all your ingredients. Chop the vegetables into bite-sized pieces.
  2. Cook the Noodles: Bring a pot of water to a boil and cook your Lo Mein noodles according to the package instructions until al dente. Drain and set aside.
  3. Sauté the Chicken: Heat a large skillet or wok over medium-high heat. Add a splash of oil and sauté the chicken pieces until golden brown and cooked through, about 6-8 minutes. Remove and set aside.
  4. Stir-Fry the Vegetables: In the same pan, toss in the sliced bell peppers, carrots, and chopped green onions. Stir-fry for about 3-4 minutes.
  5. Combine Everything: Return the cooked chicken to the skillet, then add the drained lo mein noodles. Pour in the soy sauce, sesame oil, and minced garlic. Toss to combine.
  6. Serve: Dish up your Chicken Lo Mein and enjoy hot. Optionally, drizzle with extra soy sauce.

Notes

Prep veggies and cook the noodles in advance for quicker assembly. Consider adding crushed red pepper flakes or fresh herbs for customization.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 70mg